Urban-Based Meditation Community in the Tradition of Theravada Buddhism.
Meditate and engage in Dhamma sharing with our community and visiting teachers from the global Insight Meditation Community.
A safe space to immerse into mindfulness practice. Allow time for reflection and meditation away
from the outside world and daily concerns.
Deepen your meditation practice and explore the Buddha's teachings, the Dhamma, through a group book study.
Join us for a different kind of social life...a mindful Sangha!! Learn to active listening and speaking with relational mindfulness practices. This is a space to meet new friends too!
"The key to maintaining your inspiration in the day-to-day work of meditation practice is to approach it as play—a happy opportunity to master practical skills, to raise questions, experiment, and explore.”